"Get the latest Health & Fitness tips, news and recipes"
The Insider's guide to vibrant health, diet & fitness solutions!
Our Goal Is To Help You Change Your Life
Welcome to Health Buzz Hotline!
Are you confused by all the misinformation out there? We are here to help …Our founder was a Registered Nurse and medical researcher for years. She was Director of Nursing and Director of In-service Education and loves being a true Health Advocate. We are all passionate about health, diet, weight-loss and fitness research … our goal is to dig deep to find real solutions that work for regular people. Please bookmark our site and check back often. We plan on updating this site often.
What’s going on in the Health & Fitness world?
The fact is things are changing fast these days. It’s not only the science and technology advances that are speeding up (which is a good thing). The main challenge is the internet has opened up access to billions of people and millions of companies around the world. That means it is simple for anyone to send out info that may or may not be true. The great news is there are some incredible new breakthroughs that are regularly happening … some even daily or weekly. The not so great news is it’s really difficult to wade through all the health and fitness info ‘noise’ to choose what might work for you.
Most people who are busy don’t have the time to really check out what’s real and what’s not. The biggest problem is there’s simply too much information overloading our already distracted brains. Another problem is special interest groups do their best to ‘broadcast’ often misleading information to make it even harder to know the right choices to make.
The reality is there are a growing number of solutions from both the ‘traditional’ and the ‘natural’ health world. Our focus here at Health Buzz Hotline is to help you cut through all the confusion and make it easier to make sense of the flood of health, diet, weight-loss and fitness information that is bombarding us all.
Hot Topics In Health & Fitness
Below you will find some of the most recent trending health, fitness, diet and weight-loss news items, tips and updates. Whenever we can we will post expert comments and opinions about these topics.
Health
Stress and Diabetes
The impact of stress on Diabetes causes out of control blood sugar levels and increased blood pressure.
Fitness
Over 60 Dumbbell Workout
10 minute dumbbell workout for men over 60 that can be done at home. No gym or fancy exercise tools needed.
Diet
Greens Slow Brain Aging
Is memory loss and decreased brain power inevitable as we age? Is there nothing that can be done – is that true?
Weight Loss
Apple Cider Vinegar
Studies show weight loss with apple cider vinegar is gradual, but permanent. There may be other health benefits as well.
What's New ... Trending Products
The ‘Trending Products’ section of Health Buzz Hotline is set up to let you know about new and popular products or services that you may want to learn more about. The unique feature of this section is we carefully research and try to do in-depth ‘due diligence’ about any product we include on our site. There is so much ‘garbage’ out there … and it is our mission to only feature quality products and services on our site.
Obviously, it is impossible for us to be right 100% of the time … There is way too much misinformation out there! We urge you to check everything out for yourself (and check with professional health practitioners if you have medical conditions) and follow the old rule: Caveat Emptor … which means Buyer Beware! That is always wise advice for anyone buying anything.
Trending & 'Hot' - Weight Loss
I recently discovered a simple and effective solution for weight loss harnessing the power of crystals. SlimCrystal is a one-of-a-kind water bottle, and I must say, it has exceeded my expectations. Not only is it a convenient on-the-go water bottle, but it also provides numerous health benefits.
The unique combination of 9 natural crystals inside the bottle supports healthy weight loss, digestion, and high energy levels. This takes drinking water for healthy weight loss to a whole new level!
Product Reviews ... Check These Out!
Below you will find recent products that you may like. We give you our opinion … Go check out our reviews.
Please Note: We are not licensed medical professionals and highly recommend you consult a licensed medical professional before using any products or potential solutions related to health that are mentioned on this site. This site provides you access to public information and there is no guarantee as to the accuracy or efficacy of any content posted.
Featured Products
Diabetes - Sugar Defender Review
Type 2 Diabetes is a serious problem for so many people. I came across a remarkable supplement called Sugar Defender that is helping thousands to control their blood sugar..
Top Health Products
Tinnitus - Cortexi Review
I recently came across Cortexi, a potential natural solution for people suffering from ringing in the ears, also known as Tinnitus. As someone who always seeks out natural health solutions that actually work, I was intrigued by this revolutionary dietary supplement.
Top Weight Products
Weight Loss - Liv Pure Review
I am always looking for effective natural weight loss products that are safe, non-habit forming with no stimulants. Liv Pure is one of those products that I feel good about recommending to you.
Did You Know?
(A few of the many health, fitness, diet & weight-loss topics we cover) …
Stress can cause people to overeat high-fat, sugary comfort foods that cause weight gain. An American Psychological Association survey found that 25% of Americans rate their stress level as 8 or more on a 10-point scale.
Chronic Stress leads to more belly fat caused by the stress hormone, cortisol. Belly fat puts your health at risk for insulin resistance and diabetes, heart disease, high blood pressure and cardiovascular disease.
Weight Gain: A Harvard Study shows that weight gain in the middle age may not be because of a slowed metabolism. The good news is that you can manage your weight with a healthy balanced diet, regular physical activity, good sleep and managing stress.
A low salt diet can do more harm than good your body NEEDS salt, but the right kind of salt. Our favorite salt is Pink Himalayan Salt because it is unrefined and is rich in natural-occurring trace minerals needed for healthy bones, fluid balance and overall health. And science supports this.
Diet is a key solution to improved health. A time-restricted and calorie-restricted diet can add years to your life.
Diabetes is a huge health problem. Discover your options. Almost 50% of the US population have been diagnosed with Diabetes or Prediabetes.
Diabetes is a serious factor in causing weight issues. CDC statistics (2015-2018) show that 27.7% of Diabetics in the US were overweight; 45.8% had obesity and 16.2% had extreme obesity.
Join Our FREE Membership As A Charter Member ...