Diet

7 Day Meal Plan to Lose ‘Menopause Belly’

Written by: Beverly Nevard February 29, 2023 Menopause is a natural phase in a woman’s life that typically occurs between the ages of 45 and 55. During this time, hormonal changes can lead to weight gain, particularly around the belly area. This can be frustrating for many women who may find it […]

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Eating Greens Daily Slows Brain Aging

Diet

https://greenmedinfo.com/blog/one-serving-greens-daily-slows-brain-aging-over-decade Posted on: Friday, November 17th 2023 at 2:30 pm Written By: Dr. Michael Murray One Serving a Day Slows Brain Aging by a Decade Is memory loss and decreased brain power inevitable as we age? Many people in their 40s, 50s and beyond are told that it is and there is nothing that can

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