Diabetes

Apple Cider Vinegar for Weight Loss

Written by: Beverly Nevard January 29, 2023 When you eat carbohydrates they are quickly digested and converted into glucose that is rapidly released into the blood stream (blood sugar). Insulin is released by your body to help regulate your blood sugar. Eating a lot of refined carbohydrates (sugar, white flour, cookies, cakes, bread, soda, candy, […]

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Impact of Stress on Diabetes

Diabetes, Health

Written by: Beverly NevardJanuary 30, 2024 The Impact of Stress on Diabetes Everyone experiences stress at one time or another, when we feel threatened, either physically or emotionally. This triggers our fight or flight response which causes muscles to tighten and hormones to be released. Adrenaline is released to increase the speed of our reactions

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